Resources for the Conscious Parent

For children 5 - 9yrs

6 Week Emotional Literacy & Mindfulness Course

A 6 week program to introduce children and their families to a new level of emotional wellbeing.

Conscious Parenting

Conscious Parenting Mini Course

A mini course guide for parents on the deeper evolutionary journey between parent and child.

Parents Meditation

Guided Frequency Meditations

Access the album of guided meditations for your daily practice. These work at a deeper level with the science of sound utilising frequencies to work at a cellular level.

Kids Meditation

Guided Frequency Meditation for Kids

A beautiful frequency (174hz) guided meditation for kids that you can play in the car on the way to school or a quiet place at home