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online Academy for wellbeing & mindfulness

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Featured Courses

5-9years of age

Free Training Webinar

How to Bring Peace To The Home & Support Your Child's Emotions

6 Month At Home Emotional Intelligence Masterclass

Daily Coaching Program (5-9yrs)

A beautiful at home program that supports the overall emotional wellbeing of kids at home

Mini Course for Parents

How To Handle Power Struggles

An Easy Guide To Navigating Power Struggles with Your Kids

Mini Course for Parents

Managing Those Big Tantrums

An Easy Guide To Managing Tantrums For Kis

Instructor Training

Becoming a Qualified Emotional Literacy Instructor

Join the Emotional Literacy & Mindfulness Academy

60 Minute Sound Experience For Parents

Deep Relaxation Practice

A beautiful deep meditation practice for the mind body and soul

Yin Yoga & Sound Meditation For Parents

Yin Yoga & Sound Meditation Class

Experience a gentle yet deep practice of sound meditation and yin yoga

Yang Yoga & Sound Meditation For Parents

Yang Yoga & Sound Meditation Class

Experience a more active and deep practice of sound meditation and yang yoga

“Thank you, the adults courses were transformative and our children loved the kids meditations and programs.” – Julie