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solutions for happier families

Emotional Literacy & Mindfulness Academy online courses

Learning the art of ‘being’ in a world of ‘doing’

Featured Courses

6 Month Emotional Wellbeing Program

Courses for Children up to 10years

A beautiful at home program that supports the overall emotional wellbeing of kids at home

Meditation Experience

Deep Sound Meditation Practice

A beautiful deep meditation practice for the mind body and soul

Instructor Training

Becoming a Qualified Instructor of the Academy

Join the Emotional Literacy & Mindfulness Academy

Yin Yoga

Yin Yoga & Sound Meditation Class

Experience a gentle yet deep practice of sound meditation and yin yoga

“Thank you, the adults courses were transformative and our children loved the kids meditations and programs.” – Julie